Hey everyone, I’m thrilled to share some exciting news about the upcoming 2025 Best Ever Coaches Clinic hosted by Ontario Baseball. Mark...

Evaluation Day at the Vaughan High Performance Program (HPP) is an essential milestone for both players and coaches. It’s a time when we dive deep into the mechanics of hitting, focusing on measurable outcomes like strength, explosiveness and most importantly, the relationship between average exit velocity and maximum exit velocity. These metrics provide invaluable insight into each hitter's consistency and mechanical efficiency. Understanding Exit Velocity Exit velocity is t

As the hitting coordinator for the 2024/25 Vaughan Vikings High Performance Program (HPP), I am excited to share insights into the work...

As the 2024 baseball season comes to a close in Ontario, I can’t help but reflect on the incredible journey of growth, competition and...

The Vaughan Vikings 14U team continues their remarkable season with yet another major accomplishment: winning the YSBA Playoffs. This...

A huge congratulations to Emma Howorth and Reese Velocci for their incredible achievement in winning the Bronze Medal at the 21U Women’s...

The Vaughan Vikings 14U team has shown remarkable talent, determination and teamwork throughout the season, culminating in a spectacular...

The Vaughan Vikings 13U baseball team recently etched their names into the annals of local baseball history with an inspiring run at the...

The 2024 Major League Baseball (MLB) Draft has been an event of great anticipation, showcasing the next generation of baseball talent...

The Intercounty Baseball League (IBL), Canada's premier independent baseball league, is set to celebrate its 106th season in 2024. With a...

The 2024 MLB season has given us plenty of thrilling moments and remarkable performances at the plate. As we look to help young players...

I am thrilled to extend my congratulations to the Vaughan 14U AAA and Mississauga North 17U AA baseball teams for their remarkable...

In today's competitive youth baseball scene, developing mental toughness is a crucial aspect of a player's success. Mental Toughness in...

Celebrating the MLB Debut of Tyler Black, a Rising Star from Ontario's Youth Team! Tyler Black, a proud alum of the Ontario Youth Team...

As the cold winds howl outside and snow blankets the ground, one might think baseball season is a distant dream. But for the dedicated...

With the arrival of spring heralding another exciting season of Canadian baseball, there's a particular honor that shines brighter than...

Four Ontario Youth Team alumni have been selected to participate in MLB's exciting Spring Breakout event, a new showcase for the emerging...

With winter settling in, amateur baseball teams in Ontario are gearing up for their winter workout sessions. Held indoors in baseball...

The 2024 Best Ever Coaches Clinic organized by Baseball Ontario has come to a close and I couldn't be more grateful for the opportunity...

The Hitting Camp of 2023 proved to be a resounding success, as more than 30 dedicated athletes experienced significant advancements in...

Hi there! I'm Coach Q and I'm thrilled to take you on an incredible journey through my literary creations. ​ "The Art of Defence" is not...

Hey everyone, Coach Q here, and I'm thrilled to talk about the upcoming Best Ever Coaches Clinic by Baseball Ontario. It's all happening...

Ontario Youth Team alum (2019) and Chicago Cubs prospect Owen Caissie earned recognition as a Baseball America Minor League All-Star. The...

The 2023 Sheridan College baseball season began with an air of promise and potential. The team, entering its second year, exuded...