The moment when the front heel lands during the swing is crucial, as it signifies the start of the transfer of energy from the lower body...

When a hitter is in the on-deck circle, it's their final chance to prepare before stepping up to the plate. Hitters often have their own...

As a hitter, one of the most important skills you can develop is the ability to track the baseball from the pitcher's hand all the way to...

Before taking the lead off, baseball players should always take signs from the third base coach while standing on the base. But what...

Hitter Consistency Charts Exit velocity is a measure of how fast a baseball leaves a batter's bat after being hit. It is calculated by...

It's time to start thinking about how to prepare for the upcoming season. One area of focus for hitters should be their offseason hitting...

Our program philosophy places a significant emphasis on building a positive team culture, which we believe is essential to the success of...

A "delay steal" in baseball is a strategy where a baserunner waits for the catcher to throw the ball back to the pitcher before...

The stride phase of the baseball swing is a critical linear movement where the front foot steps towards the pitcher. This movement...

A program's success depends on a strong foundation of team rules and values that all players must abide by. These rules are simple, yet...

When discussing the components of a baseball swing, it's important to focus on the critical process of removing slack "Loading". Just...

When it comes to hitting a baseball, the swing is everything. But did you know that the foundation of a great swing starts with your back...

Thank you to Baseball Ontario for allowing me to apart of the 2023 Best Ever Coaches Clinic. I’m honoured to be able to present at this...

The baseball stance consists of several absolutes that are critical to achieving optimal performance at the plate. Let's examine each of...

Angle Batting Practice is a drill designed to improve the hitting skills of both entry-level and advanced players. It focuses on teaching...

Baseball is a game of strategy and one of the most crucial strategies in the game is bunting. Bunting is a technique used by a batter to...

Situational hitting is a crucial aspect of baseball that often goes unnoticed. It refers to the ability of a hitter to handle the bat and...

As baseball players progress through the levels of the game, they are faced with increasingly difficult challenges. One such challenge is...

In baseball, hitting is a complex skill that requires more than just physical ability. A good hitter needs to have a sound approach at...

Two crucial elements in hitting a baseball - timing and launch position. Timing is a player's ability to recognize the right moment to...

"Staying inside the ball" is a common term used in baseball hitting instruction. It refers to the idea of keeping your hands and bat...

2022 President's Award ​ Honoured and humbled to have received the “President’s Award” from Baseball Ontario. Being recognized is great,...

If you're a baseball player, you're probably familiar with the concept of bat speed. But for those who aren't, bat speed is simply the...

2022 FUNDAMENTALS AND HITTING CAMP My goal is to help educate players about the swing. I want to open their eyes to what is possible, as...