The Ontario Baseball National Qualifiers brought together 22 of the province’s top 15U teams, all competing for a single coveted spot,...

This past week, I had the privilege of returning to where it all began, York Baseball. I was invited as a guest instructor for the York...

The Vaughan Vikings 14U team proved they belong among the best as they stepped up to the challenge in the Mississauga Majors 15U Tournament this past weekend. Playing against older, more experienced teams, the Vikings went toe-to-toe with top 15U competition and advanced all the way to the championship game. Underdogs with Fight From the first pitch, it was clear the Vikings came to compete. Despite being the youngest team in the tournament, they matched their opponents in sk

The Vaughan Vikings 13U team put together a championship-caliber performance at the July 2025 Vaughan Tournament, finishing with a 4-1 record and bringing home the title. What made this run truly special was the offensive firepower displayed throughout the weekend. From top to bottom, the lineup delivered timely hits, drew key walks and put constant pressure on opposing defenses. The Vikings combined clutch hitting with situational awareness and discipline at the plate, resul

The Mississauga North Tigers 18U team displayed incredible resilience and fight throughout the Brantford Tournament, but ultimately fell...

Watching college baseball offers a refreshing contrast to the Major League experience. While the fundamentals remain the same, the...

Recently, I wrote something that struck a chord — not just with others, but with myself. It centered around a simple yet profound truth: you’ll never fully meet the version of yourself that exists in someone else’s mind. Think about that. Every person you encounter walks away with a slightly different image of you. To some, you’re uplifting, to others, maybe a challenge. Some people remember your laughter, others your silence and sometimes, what they remember most isn’t what

Greg Hamilton stepped to the podium to accept the game’s highest Canadian honor. Flanked by fellow 2025 inductees José Bautista, Érik...

I’m thrilled to share the incredible news that Aiden Taggart has signed with the Toronto Blue Jays as a free agent, securing a $155,000...

What a fantastic achievement by the Mississauga North 18U AA squad, led by Coach Darnell! Scoring an impressive 35 runs over just four...

The 2024/2025 Vaughan Vikings High Performance Program (HPP) Hitting Phase officially wrapped after 20 intensive weeks of development, data tracking and evaluation across the 12U to 15U age groups. Designed to build stronger, more consistent hitters, the program focused on measurable gains in average and max exit velocity, swing repeatability and athletic strength. Across all age groups, players demonstrated significant improvements, with 100% of athletes showing development

From April 27 to May 3, communities across Canada celebrated National Volunteer Week, honoring the countless individuals who selflessly...

We’ve officially wrapped up four incredible 5-week hitting camp sessions with Vaughan Baseball and what a journey it’s been! Over the course of 20 weeks, we welcomed more than 30 dedicated athletes, all working to refine their skills, sharpen their swings and elevate their game. From the first tee-up to the final rep, every athlete brought energy and a willingness to learn. Their effort was the engine behind every improvement and their commitment is what made this season such

As we analyze the Week 16 Consistency Chart, it's clear that players across all age groups have made significant strides since Week 12. The improvements in average exit velocity and max velo reflect not just increased strength but also better mechanics, timing and approach at the plate. However, to truly gauge their progress, we need to compare these numbers to average exit velocities for their age groups across Canada and the USA. These benchmarks give us a better understand

As we progress through our training, Week 12's consistency charts provide valuable insights into our hitters' performance. The data highlights improvements in average exit velocity, maximum velocity and the consistency of each player's swing. Below is a breakdown of this week's numbers: 12U Division Several players continued to show steady progress. Nico demonstrated strong consistency with an average exit velocity of 53.04 mph and a max velocity of 60 mph, keeping his varian

Week 8 Strength & Consistency Breakdown As we continue progressing through our training, Week 8's consistency and strength charts highlight significant developments in our hitters' performance. The numbers not only showcase improvements in average exit velocity but also provide insight into the consistency of each player's swing, as well as their strength metrics. Here’s a breakdown of the key takeaways from this week’s data: 12U Division Several players showed steady improve

I am thrilled to share how successful the 2025 Best Ever Coaches Clinic was! With 500 coaches in attendance, the energy and passion for...

Over the past few weeks, our athletes from 12U to 15U baseball teams have been working hard to improve their overall strength, consistency and performance. Here's a breakdown of their progress, highlighting significant gains in push-ups, squats, burpees, long jump distances and velocity averages. 12U Strength Training In the first week, the players began with foundational exercises like push-ups, squats, burpees and long jumps. By Week 4, remarkable improvements were seen acr

Hey everyone, I’m thrilled to share some exciting news about the upcoming 2025 Best Ever Coaches Clinic hosted by Ontario Baseball. Mark...

Evaluation Day at the Vaughan High Performance Program (HPP) is an essential milestone for both players and coaches. It’s a time when we dive deep into the mechanics of hitting, focusing on measurable outcomes like strength, explosiveness and most importantly, the relationship between average exit velocity and maximum exit velocity. These metrics provide invaluable insight into each hitter's consistency and mechanical efficiency. Understanding Exit Velocity Exit velocity is t

As the hitting coordinator for the 2024/25 Vaughan Vikings High Performance Program (HPP), I am excited to share insights into the work...

As the 2024 baseball season comes to a close in Ontario, I can’t help but reflect on the incredible journey of growth, competition and...

The Vaughan Vikings 14U team continues their remarkable season with yet another major accomplishment: winning the YSBA Playoffs. This...

A huge congratulations to Emma Howorth and Reese Velocci for their incredible achievement in winning the Bronze Medal at the 21U Women’s...