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  • David Quattro

2022 Fundamentals and Hitting Camp


2022 FUNDAMENTALS AND HITTING CAMP

My goal is to help educate players about the swing. I want to open their eyes to what is possible, as well as help athletes fully understand the swing process. The swing is a very complicated and dynamic movement that happens very quickly. When players and coaches start to learn more about the swing, they can work smarter and break away from limitations imposed by poor mechanics. Baseball has been around for over a hundred years, and there have been many different theories on hitting a baseball. What you will find within these sessions, is scientific-based researched and developed techniques. In this package you will find the “Absolutes of a Stance” and the “Absolutes of the Swing”. This is something that you can refer to as needed. What you will find during these sessions, is that there are certain absolutes that all elite-level hitters have in common.


HITTING CAMP OUTLINE

We will begin with the breakdown of your swing, swing patterns, batting approach, as well as goal setting. The program will be custom built and designed to the individual’s specific needs. All athletes will receive: player profile and video analysis. All athletes will receive: player profile and video analysis. Sessions 1 to 5 will focus on: mechanics of the swing, sequencing, bat speed, bat angle, bat plane. Sessions 6 to 10 will focus on: timing, pitch recognition, approach, off-speed pitches.


FUNDAMENTALS CLINIC

This clinics design is for all level of baseball players to excel in the defensive fundamentals and mental aspects of the game. This clinic will include infield, outfield, pitching, catching and bass running.



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