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Common Baseball Swing Faults


Baseball is a sport that requires precise and efficient movements to hit the ball with power and accuracy. A successful swing requires a combination of proper mechanics, timing, and decision-making. However, many players struggle with common faults in their swing that can limit their success at the plate. In this article, we will discuss how to fix some of the most common baseball swing faults.


Arm Bar

Extending the front arm too much during the load: This fault is when the hitter straightens their front arm too early in the swing, causing a loss of power and bat speed. To fix this, the hitter should focus on keeping their front arm bent until contact and then extend it through the ball.


Casting

The front elbow during the swing: This fault occurs when the hitter's front elbow moves away from their body during the swing, resulting in a weak and ineffective swing. To fix this, the hitter should focus on keeping their front elbow close to their body throughout the swing.


Rolling Over

The hands during the swing: This fault occurs when the hitter's top hand rolls over the bottom hand during the swing, resulting in a weak and ineffective swing. To fix this, the hitter should focus on keeping their top hand palm up through the contact zone.


Bat Drag

This fault is when the hitter's hands lag behind during the swing, causing a loss of power and bat speed. To fix this, the hitter should focus on keeping their hands close to their body and driving the bat through the zone with their hips and core.

Closed stride: This fault occurs when the hitter's front foot lands too closed or pointed towards the pitcher during the stride, causing a loss of power and balance. To fix this, the hitter should focus on landing with their front foot slightly open and balanced.


Stride

This fault occurs when the hitter's front foot lands open (Ex. stepping in bucket) or closed (ex. LHH stride toward 3B). Another issue is when the front foot is pointed towards the pitcher upon landing (Ex. front leg dominant), causing a loss of power and balance. To fix this, the hitter should focus on landing with their front foot slightly open balanced and parallel to home plate.


Having a smooth and efficient baseball swing is crucial for any player looking to be successful at the plate. However, many common faults can hinder a player's swing and impact their ability to make contact with the ball consistently. It's important for players to identify their own faults and work with their coaches to make the necessary adjustments. By putting in the time and effort to correct these faults, players can improve their swing and become more successful hitters, leading to a more successful and enjoyable baseball experience.

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